This book is for the person who wants to build a stronger swing. Discover and fix fundamental flaws and then tune your body to withstand the demands of the swing over time. This book simplifies complex ideas that take years to properly develop and understand. After picking up on some fundamentals, you will progress faster. If you can keep yourself mobile and strong, you will be less hampered by injury and fatigue that are inevitable if you are serious about getting better. You will learn the positions your body needs to be in to make a good full swing and how you can make your body stronger and more mobile to get into good positions.